The Positive Intelligence 7-week programme helps you to enhance and strengthen the best aspects of yourself, and stop making the same self-sabotaging mistakes again and again. We all do this…this is human. But the good news is that with the Positive Intelligence mental fitness programme, you learn how to be the best version of yourself possible, and how to bring out the best in others as well.

The programme starts with a free Saboteur Discovery Questionnaire. If that seems interesting to you then we arrange a free Saboteur Discovery Call. Once we’ve met and you’ve learned what I and the programme can offer you, and if that seems like a great opportunity to show up as your best self, then we’ll discuss how we can work together. Please get in touch via the button below if you would like to arrange your Saboteur Discovery Questionnaire and Discovery call which are both free.

The 7-week online programme offers three daily bite-size audios explaining the Positive Intelligence operating system, a longer video module at weekends, and the best-selling audio book by top coach Shirzad Chamine. My offer is to guide you through the programme meeting weekly, and then beyond the programme if you would find that helpful.

My experience with the programme was that even after many years of mindfulness and compassion practice, I would still find myself unable to change behaviours that I knew were unhelpful. The Positive Intelligence programme gave me tools and steps to use and I started to see positive change within a few weeks. It’s mindfulness-based and also has a structure based on substantial psychological research which facilitates change in the most important directions for you.