mindfulness brighton  

Jiva Masheder

Jiva Masheder

Highly Qualified Teacher of Mindfulness-Based Cognitive Therapy

I have an MSc in Mindfulness-Based Cognitive Therapies from Exeter University and I have gone through the strict assessment involved in gaining my Certificate of Competence in Teaching Mindfulness Based Approaches from the Centre for Mindfulness Research and Practice at Bangor University. I have taught the 8-week mindfulness course over 80 times both to groups and 1-1 and worked with a wide variety of people from all ages and backgrounds.

I am also a supervisor for other teachers, both on Exeter University's MSc programme in Mindfulness Based Cognitive Therapies, through the Mindfulness Network CIC and privately. I am currently teaching for a research trial at Sussex University and am part of the MYRIAD trial at Oxford Centre for Mindfulness, as well as mentoring for Bangor University's Teacher Training Pathway.

I have been practising mindfulness since 1997 and have seen myself becoming calmer, happier and more emotionally stable over that time.

You're welcome to call me on 01273 382 947 or 077 177 183 85

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Venues

I run courses in various venues in Brighton, including Anahata in Kemp Town.

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